It is our desire to share the latest and most reliable health and wellness information available, as well as providing you with the highest quality cutting-edge
Come visit our bright, clean, fully-stocked store!
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.
|Tuna Steaks with Cucumber Sauce|
|The assertive seasonings are mellowed by the Cucumber Sauce. Wonderful...|